Workout with YouTube

One day in January I went to go to the field house on campus to go for a run; I'm a woose and running outside at that time of the year is NOT an option. As I was about to walk into the gym I noticed a sign on the door, "The Filedhouse will be closed on January 11 for a Track and Field meet." As a friend of mine always says, "Dangit Jim!"

As I headed home I started to try to think of other things I could do for a workout. I hadn't had a chance to work out for the entire week and really wanted to. I then remember a few weeks earlier a roommate of mine just looked up a workout on YouTube and she really liked it; so I decided to jump on there and see what I could find. WOW! So many choices! I feel kind of dumb I didn't think of this before... you can find ANYTHING on youtube.

Anyways, I thought I would share with you the awesome 30 minute workout that I did but also the "Aw ha!" moment of knowing you can simply jump on to your computer to find a quick workout for the day and still feel good about getting some physical activity in.