Read the article here:
1,000 Things to Be Thankful For by Richard M. Romney
I learned at a LDS Education Conference in Boston in October that people who are grateful for things are generally more happy. They shared a statistic that if you write down 3 things you are grateful for, each day for 6 months, your happiness will increase by 25%.
After reading the 1,000 Things to be Thankful For article I decided that I wanted to make a list of my own. I was just going to sit down and write it all out, but that really is A LOT. I decided to do what this statistic said and write down three things each day until I have 1,000; it's going to take almost a year to do it. THAT WAY I'm really thinking about it and observing it each day. AND I would procrastinate what I wanted to do because it's such a big list but instead I'm biting a little bit of the "elephant" at a time.
Happy Thanksgiving Month!
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